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6_natural_cramp_curesNo disrespect to OTC anti-inflammatory pain meds, but they’re not the only way to go when it comes to easing the agony of menstrual cramps. Sure, they generally have a track record of working well with few side effects. But sometimes they can be harsh on your stomach, and most people don’t love the idea of popping back-to-back doses for several days every month.

So if you’re looking for a more natural approach, try these tactics the next time the red tide hits:…

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