by Alyssa Dweck | Mar 20, 2012 | Out of the Stirrups, Uncategorized
It’s no secret that stress is bad for you—but did you know it can put a major damper on your libido? The mind-body connection is powerful, so when our minds are preoccupied with pressures such as financial stress, job stress, or having a packed schedule, our...
by Alyssa Dweck | Mar 7, 2012 | Out of the Stirrups, Uncategorized
If you didn’t get to the gym today, there’s still a chance to burn some extra calories in bed – not by sleeping, but by having sex! Sex increases your heart rate and thus increases blood flow to the skin, which gives you that feeling of total body warmth similar to...
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